Are you intrigued by the idea of dirty bulking? Discover what the process entails, pros and cons, and who this bulking method ...

With home-cooked meals, I can at least have some control over my diet. But how do you find time to prepare something healthy ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

The concept of consuming three meals a day – breakfast, lunch and dinner – is ingrained in our mind since childhood. We have ...

Brush teeth twice daily to maintain oral health and prevent cavities. Avoid eating or drinking anything other than water before brushing to minimize food particle build-up. Make flossing a daily ...

The assemblywoman says there are more than 750,000 New Jerseyans who are going to have an eating disorder in their lifetime.

The pet food was found to be contaminated with bacteria that can cause illness and even death in pets and humans.

What you eat and healthy nutrition are important during your pregnancy. And what you don't eat is just as important. This is due to two main reasons: Pregnancy hormones are changing your food ...

A 101-year-old military veteran has put his long life down to the resilience of the B-24 bomber – and never having children.