We are entering the “season of eating.” It starts on Halloween and does not end until after the New Year.  With all the candy ...
Eating healthy doesn't have to drain your wallet. Many of us assume that nutritious food comes with a premium price tag—but ...
Eating healthy doesn’t have to mean spending every evening chopping, stirring, and timing dinner to perfection. Long days ...
When you picture the healthiest populations on Earth, chances are your mind drifts to sun-soaked coastlines, olive groves ...
A registered dietitian is finding creative ways to help families break even during the SNAP pause while eating healthy.
A dietician at Providence St. Vincent Medical Center shared some tips to keep up their healthy eating habits during the ...
There are ways, however, to stretch what you have without sacrificing the healthy side of eating. The key is "extenders" like ...
Unhealthy snacks can undo an otherwise heart-healthy diet. Cardiologist avoids potato chips and chooses apples and other ...
Apart from eating healthy, it is also crucial to drink plenty of water throughout the day to keep the body well-hydrated.
(CNN) — What does it take to reach age 70 and not have any chronic diseases? A team of researchers led by scientists from the Harvard T.H. Chan School of Public Health sought to answer this question ...
In today’s fast-paced academic world, students often find themselves juggling classes, deadlines, and social commitments — ...
While sprouts and leafy vegetables are good for your health, eating them in the wrong way might lead to serious problems, a nutritionist explained.