Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids ...

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

Inside Claiborne Elementary, students are putting the bookbags and school supplies to the side and will be taking home bags ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Queen Elizabeth had very healthy eating habits, with a number of her former staff members claiming the late monarch ate ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

It’s never too late to stop. Control your blood pressure. Medications can help as well as eating a healthy diet and physical ...