From providing fiber to healthy fats and protein, nuts and seeds do it all. Additionally, you can mix flaxseeds in your kid’s smoothies or sprinkle chia seeds on their toasts. If your children have ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

Healthy weight gain foods for kids include full-fat dairy, eggs, nut butters, avocado, sweet potatoes, whole grains, and lean ...

Dr Julianne Williams spoke, about some of the key barriers to healthy eating for children and what can be done to support ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t need to be unhealthy. There are plenty of options for wholesome and healthy ...

A new study from the University of Gothenburg scientists aims to investigate the effects of a usual lifestyle treatment ...

A drug approved to treat obesity in adults and teens is safe and effective for use in kids as young as 6, when combined with ...

Local students are helping to determine what might be on the school lunch menu next year by taste testing some new recipes.

Childhood obesity has become increasingly prevalent in recent years, leading to concerning shifts in societal perceptions of ...

With kids back in school, the fall is always a super busy season for families. While you’re coming up with creative and ...

Childhood obesity puts kids at risk for health conditions, bullying, and self-esteem issues. Are weight loss drugs the answer ...

The kids were followed for six months afterward. All the children received individual counseling to help them follow a plan ...