Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Easy Snacks for Kids. Snacks for preschoolers should be easy to prepare. Some healthy, fun snacks for kids: Fruits. Apple slices or rings with peanut butter, canned fruit, applesauce, fresh ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Create an expectation that your child will engage in a healthy and balanced play diet that makes summer vacation a source of energy and revitalization for kids and parents (Kulman, 2014).

Then in recognition of American Heart Month, we're getting expert tips for keeping your child's heart healthy. From a balanced diet to staying active we spoke to local doctor Tal Gospin, MD with ...

Dr. Stephen Cook lists from the Nationwide Children's Hospital lists tips to help kids embrace healthy foods and ensure they ...

Being healthy doesn’t mean never indulging -- it means focusing on a balanced diet that includes vegetables, fruits, greens, whole grains, proteins, and yes, treats in moderation.

What’s the best way to prepare kids for school? Ensure well-child checkups, balanced nutrition, and healthy routines.