A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Growing children need all the important nutrients to keep their vitals healthy. And when it comes to their eyes – certain ...

Most of us probably think we have a pretty good idea of what a "balanced ... healthy diet doesn't mean one person making themselves a kale smoothie alone. "Maybe you make kale chips with your kids ...

Image Source : GOOGLE Impact of processed foods on child health, understanding the need of balanced diet Many children have a strong preference for cakes, pastries, chips, candies, ice creams ...

Consuming chia seeds in the recommended dosage is safe for kids and promotes essential nutrients needed for cognitive development.