Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Easy Snacks for Kids. Snacks for preschoolers should be easy to prepare. Some healthy, fun snacks for kids: Fruits. Apple slices or rings with peanut butter, canned fruit, applesauce, fresh ...

Pediatric cardiologist emphasizes the importance of heart health and a balanced diet for children Published: February 19, 2025 at 4:13 PM Updated: February 19, 2025 at 4:25 PM ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Create an expectation that your child will engage in a healthy and balanced play diet that makes summer vacation a source of energy and revitalization for kids and parents (Kulman, 2014).

A balanced diet fulfils all of a person’s nutritional needs and includes foods from the 5 essential food groups. Learn more about building a healthful, balanced diet here.

A child's diet can play a huge role in their academic performance, with a variety of nutrients being required to help support ...

Then in recognition of American Heart Month, we're getting expert tips for keeping your child's heart healthy. From a balanced diet to staying active we spoke to local doctor Tal Gospin, MD with ...