Medically reviewed by Jamie Johnson, RDN Key Takeaways Grapes are a nutritious fruit, full of antioxidants.Their wide-ranging benefits include cancer prevention and a reduced risk of certain health ...
Grapes are good for you and offer several health benefits, from being a source of antioxidants to keeping you hydrated. Green, purple, or dark blue grapes are fruits that are available in many ...
Love grapes? Most of us do: A recent poll shows they’re the third most popular fruit behind only strawberries and bananas. That’s great news because for such a petite food, they pack a boatload of ...
Whether you prefer purple, red, or green varieties, grapes are a classic (and delicious) fruit. They're also a popular snack, thanks to their small size and portability. But eating grapes isn't just ...
For years, nutritionists were baffled by what is known as the French paradox. How could a country eat so much creamy brie and still have such low rates of heart disease? The answer now famously lies ...
Fresno, CA – A new article appearing in the current issue of the peer-reviewed Journal of Agriculture and Food Chemistry explores the concept of “superfoods” and makes a case that fresh grapes have ...