Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

Plunkett agrees: “People with diabetes can eat grapes; they are delicious and nutrient dense ... properties that offer an array of anti-inflammatory and health-promoting benefits. Although human ...

Grapes are an interesting fruit as they can be consumed in different forms. They can be dried up to form raisins or transformed into jellies, juices or wine. Winemaking is the process of ...