But there’s a potential solution: mix green tea with sources of vitamin C, like lemon juice or blended strawberries, which act synergistically with the tea. “Vitamin C can enhance some of the ...

But according to this new data, pairing green tea with citrus juice may offer even more of a benefit,” Manaker says. Ferruzzi says the discovery is due to basic nutrition science.

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

5. Broccoli and Green Tea Juice. Broccoli is rich in fibre and compounds like sulforaphane, which is known for its potential ...

"Brewing green tea is both an art and a ritual," says Ayales. "For loose leaf teas like Sencha, 170°F to 185°F is perfect," she explains, "as hotter water can scald the leaves, resulting in bitterness ...

Mix the green tea with lemon juice, honey, and ginger. 3. Pour over ice and shake well. 4. Strain into a small glass and enjoy immediately.

Want to give your freshly brewed cup of iced tea more flavor? Try adding mint or fruit to your cup before pouring in the water.