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Stubborn belly and back fat can be challenging areas to target, often requiring a combination of smart diet choices and regular exercise. Fat in these areas tend to linger either due to genetics, ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Furthermore, he added: "Many studies have linked soluble fibre with a lower level of body fat but, whether fibre loses more belly fat than the calorie restriction it gives, we're not sure.

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This leads me to the question that is much more appropriate to be asking in response to the supposed growing “boy crisis:” what are male-dominated spaces getting wrong? We should not blame women for ...