gluten-free pastries, fruit popsicles, etc.” We got nutritionist Sheela Tanna to list out a meal plan for a day, if you fall into the pre-diabetic category. Here's what she suggests: Steel cut oats + ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Some Medicare Advantage plans, which are private health insurance plans not run by the government like traditional Medicare, ...

The best meal delivery services save you time and energy in the kitchen. We tested Blue Apron, Factor, HelloFresh, and more.

A Health Ministry report said over 87 percent of Kenyans were unaware of their blood glucose status as of November 2023.

Looking for effective blood sugar management? GlucoBerry’s natural formula offers support for stable glucose levels and ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Calorie-managed diets and exercise have been the mainstay approach of commercial weight loss programs for decades. But as semaglutide weight loss medications like Ozempic, Wegovy and others become ...

While fasting is in fashion and grazing gets a bad rap, Hannah Twiggs speaks to a nutritionist who looks back to how our ...