recently conducted a 6-month randomized controlled trial to determine the efficacy of a portion-control plate in inducing weight loss among patients with obesity and type 2 diabetes. The study ...

Portion control is a cornerstone of intuitive eating, quieting food noise and weight loss. But it can be a bit challenging to ...

Good nutrition plays an invaluable role in diabetes management. By making informed food choices and fostering healthy eating ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

Obesity raises the risk of serious health issues such as type 2 diabetes ... An easy and visual way to teach portion control is through the plate method. Divide their plate into sections ...

The Plates for Powder deal, which nets a free Lake Tahoe area lift ticket with the purchase of a themed license plate, is back for another season. The plates are available to California and Nevada ...

Learn more› By Daniela Galarza and Marguerite Preston For a truly stunning holiday pie, disposable aluminum pie plates just won’t cut it. And if you’re going through the effort of making a ...

Manage your diabetes with confidence¹ using the FreeStyle Libre 2 system and Gro Health. The FreeStyle Libre 2 system can help improve glycaemic control in type 2 diabetes¹,² along with using Gro ...

The American Diabetes Association recommends using the diabetes plate method to help people ... and sugary than those people prepare at home. Portion sizes may also be larger than people need.

Blood sugar control is at the center of any diabetes treatment plan. High blood sugar, or hyperglycemia, is a major concern. People with diabetes get hypoglycemia (low blood sugar) when their ...

While both starchy and non-starchy vegetables include beneficial nutrients, starchy vegetables count as the carbohydrate ...