Kathy Bates revealed that she’s lost 100 lbs. in the past six or seven years, admitting that she’s “ashamed” of how she ...

If you have type 2 diabetes, you may want to consider swapping ... minced garlic finely chopped onion dry herbs and spices salt-free packaged herb and spice blends Try using fresh or frozen ...

Dieters learn about fast and slow carbs and how to pair them with lean protein and healthy fats on the Fat Loss Plate. Dieters can ... for vegetarians and is diabetes-friendly and heart healthy ...

Over time, excess free radical damage can lead ... a plant-based diabetes expert. Another reason to add cauliflower to your ...

Following the Diabetes Plate Method from the American Diabetes ... by asking you to follow an elimination diet, such as dairy ...

Kathy Bates revealed she has lost 100 pounds in the "last six or seven years." The "Matlock" star said she had trouble walking when she reached her heaviest weight in 2011.

Dorothy Staten used to be a professional cook and loves food. She has firm rules about what she eats and avoids in her diet.

Victoria College provides students with a four-week nutrition course designed to teach students how to manage and prevent ...

These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...

This tropical fruit has some serious benefits and one compound you probably have never heard of for your health.