Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

If someone routinely drinks three cans a day, going to a sugar-free version ... The keto diet has surged in popularity in the past few years, but it’s not really a new way of eating. Doctors have long ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

This meal service supports a variety of diets including carb-conscious, diabetes-friendly, gluten-free, paleo, Mediterranean ... Sunbasket does a good job of allowing you to select specific diet plans ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

A Health Ministry report said over 87 percent of Kenyans were unaware of their blood glucose status as of November 2023.

A recent study from Western Sydney University has shown that a simple change in how healthcare providers manage type 2 ...

NEW YORK — The McDonald’s $5 meal deal is staying on menus until December, a sign that inflation-weary customers are devouring value meals recently offered by fast food chains. The Chicago-based ...

Many foods that are high in carbs like potatoes, rice and beans don’t contain any gluten and fit into a gluten-free diet.

Dear Savvy Senior, What are the early signs and symptoms of diabetes? I’m 60 years old, and in pretty good shape, but was ...