Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

People should aim to eat fruit, vegetables, and starchy foods like pasta, while keeping sugar, fat, and salt to a minimum. Diabetes UK has revealed a list of healthy swaps for patients at breakfast.

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

A recent study found that consuming most fruits and numerous grains, which are typically considered healthy foods ... 1 diabetes. “On the other hand, fruits may contain harmful substances that don’t ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Share on Pinterest Replacing ultra-processed foods with healthier alternatives could help lower the risk of type 2 diabetes ... often be identified by a long list of ingredients on the package ...

but our modern diet and lifestyle have led to problems like obesity, high blood pressure (hypertension), diabetes, and heart disease. There are many variations of the paleo diet. Most definitions ...

Whether or not you can easily identify the contents of your meal may affect your risk of developing type 2 diabetes ... resemble the starting food, and has a long list of ingredients, then ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased risk of developing type 2 diabetes, building on previous research 2 ...