But fiber from whole plant foods is better for weight loss than ... This is where fiber — soluble, for the most part — steps in. Soluble fiber passes through your digestive system mostly ...

Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Check out our 20 Most Popular ... Peas are also rich in soluble fiber, which forms a gel-like material that lowers ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

Most people think of orange juice when discussing vitamin C foods. If you’re watching your acid intake, find a list of ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Watercress, a cruciferous plant that thrives in water, is an incredible source of vitamins, minerals, and antioxidants — ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Functional foods include whole and minimally processed foods (e.g., fiber-rich fruits, vegetables and whole grains); nutrient ...

“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...

Freeman says that most weight management diets for dogs have more fiber and fewer carbohydrates and fats than other diets. The recommendations for the best dry dog food below include both soluble ...