The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

These are four nuts at the top of the list ... soluble and insoluble. However, there’s LAO a third category called functional fiber. Despite only 9% of women and 5% of men meeting their daily ...

Most people think of orange juice when discussing vitamin C foods. If you’re watching your acid intake, find a list of ...

Quinoa is a whole grain with more fiber and protein than brown rice. “Though quinoa is technically a seed, nutritionally it ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

This article will delve into seven foods that can help you lower your cholesterol naturally. By incorporating these items ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

To give your aging kitty the nutrients they need to stay hydrated and healthy, check out our researched list of the best cat ...

Watercress also has the highest concentration of vitamins, minerals, and other beneficial compounds of all powerhouse fruits ...

Cleveland Clinic digestive health experts come to the rescue with their "maneuvers and techniques" to get your system moving ...