Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

Eating soluble fiber may help promote weight loss and have other health benefits. But fiber from whole plant foods is better for weight loss than fiber supplements. Fiber is the carbohydrates that ...

Peas are also rich in soluble fiber, which forms a gel-like material that lowers cholesterol, blood sugar and inflammation.

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Most people think of orange juice when discussing vitamin C foods. If you’re watching your acid intake, find a list of ...

Recent discussions have highlighted the importance of gut health, emphasizing its impact on not only digestion but also ...

Functional foods include whole and minimally processed foods (e.g., fiber-rich fruits, vegetables and whole grains); nutrient ...

Five reasons to add peaches to your diet include better eye health, better digestion, immune health and heart health. It also reduces inflammation and protects your body against illnesses.

Freeman says that most weight management diets for dogs have more fiber and fewer carbohydrates and fats than other diets. The recommendations for the best dry dog food below include both soluble ...