Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

There are hundreds of cereal options available on the market today. Choosing a high fiber cereal can be difficult. That's why ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Quinoa is a whole grain with more fiber and protein than brown rice. “Though quinoa is technically a seed, nutritionally it ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Most people think of orange juice when discussing vitamin C foods. If you’re watching your acid intake, find a list of ...

Functional foods include whole and minimally processed foods (e.g., fiber-rich fruits, vegetables and whole grains); nutrient ...

Recent discussions have highlighted the importance of gut health, emphasizing its impact on not only digestion but also ...

To give your aging kitty the nutrients they need to stay hydrated and healthy, check out our researched list of the best cat ...

Nuts like almonds and walnuts, along with seeds such as flaxseed and chia seeds, are rich in healthy fats. These foods ...