High-fiber vegetables are a good place to start getting more fiber in your meals, but they are by no means the end of the ...

It’s commonly extracted from chicory root and added to foods. Inulin is also fermentable fiber, meaning bacteria metabolize it in your large intestine. In the United States, the Food and Drug ...

This is because high-fiber foods also have important vitamins and minerals your body needs to stay healthy. Taking fiber supplements known as wheat dextrin, inulin, psyllium, and methylcellulose ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

LC Foods Inulin Fiber is an all-natural, low-carb, gluten-free, and sugar-free supplement extracted from chicory root. It is perfect for people who want to increase their fiber count and improve ...

Many foods are naturally high in fiber, but cereals are one of the most convenient ways to get it. Some cereal makers add inulin (usually from chicory-root fiber or extract) to boost fiber.

Save your Halloween pumpkins, for they too offer an array of health benefits. Rich in vitamin A and antioxidants, pumpkin can ...

We have also noticed an improvement in our digestion and bowel function since incorporating it into our diet. In addition to its digestive benefits, It’s Just! – Inulin Prebiotic Fiber ...

Jicama is high in inulin, which is a prebiotic fiber. A prebiotic is a substance that can be fermented in your body by the bacteria in your gut, known as probiotics. A diet high in prebiotics may ...

doctored versions of the foods they once were, she said. "Many high-fiber items contain prebiotics that fuel the gut ...

The best cat foods for indoor cats may contain several different fiber sources ... Soluble fibers like inulin attract water, forming a gel that helps slow digestion. Ingredients like psyllium ...

It also contains inulin from chicory root, a fiber source that aids regularity and may help cats feel fuller for longer. Keep in mind that high-protein foods such as this one can benefit many cats ...