Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...