Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

vitamin C for immunity and potassium for heart health. Eating sweet potatoes is a healthy part of the daily diet, so add them as a dinner side or stuff them with protein and other veggies for a ...

Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...

A plant-based diet can be good for your heart. You can eat a plant-based diet without going completely vegetarian. Some people call themselves "flexitarians" or "semi-vegetarians," meaning that ...

High blood pressure (hypertension) is managed with medical treatments coupled with healthy lifestyle changes. Swapping out certain foods for heart-healthy versions is an important component of any ...

Share on Pinterest Can a low-carbohydrate diet help support heart health? Image credit: Nadine Greeff/Stocksy. Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 ...

Ultra-processed foods often contain high levels of trans fats and saturated fats, which are known to raise LDL (bad) ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...