Inulin is considered a functional food, which means it has a potential benefit on health. Some people incorporate inulin-containing foods and supplements into their diet to support gut health ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for. 6 Worst Foods for Bloating 1 ...

High-fiber vegetables are a good place to start getting more fiber in your meals, but they are by no means the end of the ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Jicama contains vitamins ... The authors suggest this may be due to the presence of inulin. Eating prebiotic foods like jicama may promote the growth of bacteria that may help reduce the risk ...

Onions contain FOS and inulin, a type of fiber known to help good bacteria grow and is common in prebiotic foods. In fact, a 2015 meta-analysis found high allium vegetable consumption, like eating ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

The food includes healthy extras, such as antioxidants from cranberries, which may help lower a cat's risk of degenerative diseases of the liver, kidneys, and brain. It also contains inulin from ...

This prebiotic is a unique type of indigestible carbohydrate found in many plant foods. Inulin, another common prebiotic, is an FOS. Your prebiotic supplement may contain isolated prebiotics ...

Additionally, the capsules only contain 520mg of inulin per ... Some of the best brands of inulin supplements include NOW Foods, Jarrow Formulas, and Garden of Life. It is important to choose ...

The best cat foods for indoor cats may contain several different fiber sources ... Soluble fibers like inulin attract water, forming a gel that helps slow digestion. Ingredients like psyllium ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall wellness.