Recommended daily intake for children: Children should eat meat or chicken three to four times a week and two or more portions of fish each week, one of which should be an oily variety like tuna ...

Processed foods and their prevalence in kids' diets Processed foods are any foods altered from their natural state. While some food processing is beneficial—such as pasteurizing milk to kill ...

To keep kids from feeling deprived, you don't want to ban food favorites like chips, ice cream, and candies -- just make sure they're special now-and-then treats. Be a Role Model ...

Research shows that it can take eight to 10 exposures for children to accept a new food, but as William points out, “‘Accept’ ...

While a number of children grow out of a picky eating phase, others may need some help to try new foods. Feeding therapy can be a great option for a child who isn’t eating or swallowing correctly.