Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

Before having children, many would-be parents envision raising healthy and adventurous eaters and vow to avoid feeding their ...

Proper nutrition is essential for keeping children hydrated, energized and better able to ward off winter illnesses.

All ultra-processed foods, the new boogeyman of public health. Nevertheless, like many working parents, I find that feeding ...

One of the biggest tips? Let your kids have a say in what goes into their lunchbox. When kids help choose their food, they feel more ownership and are more likely to eat what’s packed — even if it’s ...

Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...

Ultra-processed foods make up the bulk of what kids eat — and adults aren’t far behind, a report published Thursday by the Centers for Disease Control and Prevention finds. About 62% of kids’ and ...

Getting young children to eat their lunch at school can be an issue of trial and error for many parents. Making adjustments to what and how parents pack their meals ...

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...