A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

They're quick to pull together, don’t require any re-heating at mealtime, and can be easily customized to your child’s ...

Many parents struggle with school lunches when their kids have multiple food allergies. The information may also help with ...

If you're looking for healthy foods to help kids gain weight, it's important to focus on nutrient-dense options that provide both calories and essential nutrients for growth and development.

Kids' meal prices have surged by an average of 43% over the last 10 years, outpacing the national inflation rate. But a few ...

The summer holidays are all but over and with the kids returning to school parents ... it's equally crucial to understand that certain common foods could be a health risk. Sure we know dairy ...

Children are more likely to ask for and consume unhealthy foods and drinks marketed to them through social media and online games Jamie Benedict, Ph.D., R.D. Why do kids sometimes “pester” their ...

HILLSBOROUGH COUNTY, Fla. — Now that we’re a month into the start of the school year, parents are sharing their concerns over school lunches and processed foods. “What is put into my ...

Chick-fil-A leads fast food chains with a 63% increase in kids meal prices over the last decade, nearly double the national inflation rate. Prices for kids meals have risen an average of 43% ...

Pack in portions: Controlling the amount of food by having smaller sizes or portions in the lunch box also reduces the likelihood of leftovers going bad before being eaten. Educate kids: Food safety ...