"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've been shopping for fiber supplements lately to deal with your uncomfy bathroom issues, you've ...

But most fiber gummy supplements are made with inulin, and we couldn't find any psyllium fiber gummies on the market. Still, inulin is shown to increase good bacteria in the gut, helping bolster ...

TikTok's latest wellness trend, fiber hacks, promises quick fixes for bloating and gut health. Experts warn us that while ...

As consumers find their next grocery obsession in fiber, food and beverage companies are racing to keep up with the trend.

Which acacia fiber powders are best? Soluble fiber is a critical part of a healthy diet. This dietary staple is plant-based and, when consumed in water or food, creates a gel-like substance that has a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Dr. Mir, Anderson, and Heather Mangieri, R.D.N., a sports and wellness dietitian, recommend first and ...

Modern fiber products are breaking away from outdated perceptions, offering convenience and efficacy. What was once dismissed as bland and uninspired now stands as a pillar of contemporary health.

Fiber offers significant heart benefits beyond digestion. It helps regulate blood sugar, lower bad cholesterol, and improve blood pressure. This reduc ...

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...