Season liberally with salt, lemon, vinegar, olive oil, herbs, or parmesan. Go with sauteed greens, roasted veggies, or even ...

Dietitians are big fans of chia seeds as they boast 4 grams of fiber per 1 tablespoon. Foods with more fiber than chia seeds ...

U.S. consumers who have had their fill of protein-enhanced cereal and ice cream are about to meet the next big food fad. It's fiber.

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

Dietary fiber is one of the most underrated nutrients for overall health. Found predominantly in plant-based foods, fibre ...

As consumers find their next grocery obsession in fiber, food and beverage companies are racing to keep up with the trend.

Please provide your email address to receive an email when new articles are posted on . Overall, 38 patients had hyperkalemia before dialysis, researchers found. A daily intake of greater than 15.33 g ...

Tired of hearing about the importance of getting more fiber in your diet? We get it. Whole-wheat bread and brown rice aren’t always the most exciting picks, and they can sometimes taste ho-hum. But ...

A dietary fiber intake between 14.4 and 26.7 g reduced the risk of osteoarthritis, but an intake above this dose was not significantly protective. Past studies have shown that long-term consumption of ...

Low-grade systemic inflammation is associated with an increased risk of various diseases including cardiovascular disease (CVD) and cancer. However, modifiable factors that are capable of reducing ...

NEW YORK (Reuters Health) - Women who get the recommended amount of fiber in their diets may have lower estrogen levels and ovulate less often than women who eat less fiber, a new study suggests.