With Americans notoriously low on fiber, these snacks make it easy to hit your daily intake while supporting heart health.

We've all heard how important fiber is-not just for digestive health, but for weight loss! Yet 95% of adults don't get enough ...

Many Americans aren't getting enough fiber, while colorectal cancer rates are increasing in younger adults. Is fibermaxxing ...

High-fiber foods are your best options for nourishing your gut. Here, experts explain why they're so good for you, plus share ...

Please provide your email address to receive an email when new articles are posted on . Elevated fiber intake was linked to reduced odds of stroke and all-cause death. Dietary fiber was also ...

There is few data on the association between dietary fiber intake and estrogen receptor (ER)/progesterone receptor (PR)-defined breast cancer risk. The present study aimed to investigate the ...

Please provide your email address to receive an email when new articles are posted on . Overall, 38 patients had hyperkalemia before dialysis, researchers found. A daily intake of greater than 15.33 g ...

Low-grade systemic inflammation is associated with an increased risk of various diseases including cardiovascular disease (CVD) and cancer. However, modifiable factors that are capable of reducing ...

Greater dietary fiber intake is associated with a lower risk of both cardiovascular disease and coronary heart disease. In recent years, a decline in both cardiovascular disease (CVD) and coronary ...

Eating clementines regularly can support your immune system and help prevent some chronic diseases, though overconsumption may have adverse effects.

NEW YORK (Reuters Health) - Women who get the recommended amount of fiber in their diets may have lower estrogen levels and ovulate less often than women who eat less fiber, a new study suggests.