These high-protein Mediterranean diet meals are packed with healthy fats, vegetables and whole grains and can help you feel full and satisfied. These tasty recipes can help you incorporate more ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

Snacks that align with the Mediterranean diet can help support many facets of your health: your brain, heart, digestive system and more. That’s just one of the reasons the eating pattern was ranked ...

A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...

Try these delicious dump dinners with at least 25 grams of protein per serving for a minimal-effort meal that’s perfect for ...

The online program "Eating Well with MS" improved dietary behavior among multiple sclerosis patients and was deemed valuable, ...

Need a better way to keep track of all your favorite recipes? Here's everything you need to know about MyRecipes, the easy ...

A trip through Europe inspired the authors of The Artful Way to Plant-Based Cooking to seek adventures in life and on their ...

Need a better way to keep track of all your favorite recipes? Introducing MyRecipes, the easy way to save and organize the ...

Groundbreaking nutrition and cooking classes at UT Southwestern are curricular options for medical students and prescribed to ...

The Central Texas Literacy Coalition will meet at 2:30 p.m. Wednesday at the Community Bank and Trust Wealth Center, 1711 Lake Success Drive. Texas State Technical College Provost Beth Wooten will ...