While intuitive eating is somewhat well known today, the book was truly “groundbreaking” when first published in 1995, said Shelly Russell-Mayhew, a psychology professor and director of the ...

Wonder which healthy eating books are worth a read? Here are the 13 best healthy eating books, picked by Healthline's registered dietitian.

Eatingwell Magazine. Eating Well Books, $24.95 (256pp) ISBN 978-1-884943-07-2 Sophisticated fare for the health-minded, moderately practiced cook is served up in this collection of 237 recipes ...

This book is the recipe companion to the big, main book EAT YOUR AGE. That is the book that has it ALL. You will find in that book: a 30-day customized meal plan for your specific decade of life ...

Known for her fibre and protein-packed dishes, own brand supplement range, and social media virality, Em's second cookbook, Live To Eat, hits shelves today. And it's been hotly anticipated ...

Eating and Being: A History of Ideas about Our Food and Ourselves By Steven Shapin University of Chicago Press 560 pages We may earn a commission when you buy products through the links on our site.

In her groundbreaking book Eat & Flourish: How Food Supports Emotional Well-Being (W.W. Norton, 2022), journalist Mary Beth Albright draws on eye-opening research to illuminate how food has the power ...

Churchill's recipes, such as his One-Minute Miso Salmon, are designed for those who want to eat well and feel great without spending too much time in the kitchen. Churchill's book also has a "Dinner ...

Final Fantasy 9 fans have a lot to be excited for 2025, on the occasion of the game’s 25th anniversary. In a year already ...

Princess Diana ’s struggle with an eating disorder has been detailed in a new children’s book about her life. The latest instalment in the Little People, Big Dreams book series will be ...

If You Are What You Eat, Eat Well Local nutritionist turns personal challenge into book and health and nutrition practice.

The "Let’s Eat" book series by Emunah Y’srael is the perfect tool to introduce young children to the benefits of healthy eating.