You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

When it comes to balancing health and sustainability, Hynes says the solution is to eat more plants and cut back on meats and ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

From having a cuppa with your lunch to eating dinner before bed, a nutritional therapist has warned against the six most ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

When it comes to air travel, plane food safety is probably not the top concern for most passengers. However, given the unique ...

Peanuts and peanut butter: Peanuts have good fats and protein so they are good for dogs, just be sure to give them in ...

Mahoning County Public Health, the county health department, is finishing up a year of assessments to determine the best ways ...