Keep your body happy and healthy with the Women's Health+ Mediterranean ... a plant-based diet can be tricky in areas of the ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

In a survey, more than half of heavy drinkers said they would change their habits if alcohol came with calorie information.

Vitamin supplements are a big business, with Americans spending roughly $45 billion out of more than $177 billion worldwide ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

The HDB encourages eating vegetables, high-quality protein sources such as fish and eggs, healthy fats and some fruits. While similar to a Mediterranean diet, HBD recommends cutting out all pulses, ...

Eggs are a complete source of protein and have been considered part of a healthy diet for ages. However, recently, there has ...

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...