A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

If you've ever felt lost among all those "miracle diets," trendy superfoods, and conflicting advice, take a deep breath.

Adding a bit of lettuce not only provides tasty variety, but makes for a healthy addition. But which type are you eating?

The old saying "you are what you eat" suggests that our food choices determine our health and longevity. Now, a study ...

In TODAY.com's Expert Tip of the Day, a longevity researcher shares the top fruit to promote a healthy heart and brain as we ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

The beginning of the year is filled with efforts to eat healthy, hit the gym and bounce back from holiday indulgences.

People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found.

Multivitamins, which provide an array of essential vitamins and minerals, are a mainstay of many people's daily routine. Although we can get most of these nutrients from eating a healthy diet, ...

Fish fries can be a quandary for people with heart and other medical issues.

Jane Seymour shared her secrets to staying fit and healthy as she celebrated turning 75. During a recent interview with the ...