Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you ...

Stay on track this holiday season with simple, realistic tips for eating healthy without missing out on your favorite festive ...

If you've ever felt lost among "miracle diets," trendy superfoods, and conflicting advice, take a deep breath. Today, we're ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to ...

Plus, when to eat to help balance blood sugars and boost energy. If you grew up being taught that breakfast is the most ...

Eleven months ago, Ald. Emma Mitts changed her eating habits and got diabetes and high blood pressure under control. Now she ...

The global health revolution is getting a serious makeover, and Gen Z is leading the charge in ways that might surprise you.