It's the healthy, quick way to snack. This quick-and-easy snack is a hearty treat that is packed with protein and has heart-healthy monounsaturated fat. These no-cook energy bites keep well in the ...

Follow this easy recipe for salmon salad and enjoy it on top of some nutrient-dense leafy greens for a heart-healthy snack. If you’re craving a sweet snack that isn’t loaded with added sugar ...

If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Popcorn is a healthy whole-grain snack that is easy to microwave at home ... Beans, beans, they're great for your heart! And they have protein and fiber, making them a must-eat healthy food.

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...