Make these snacks when you want to eat something both delicious and heart-healthy ... This quick, healthy dip is an easy appetizer or snack. If you don't have cannellini beans, chickpeas work ...

Follow this easy recipe for salmon salad and enjoy it on top of some nutrient-dense leafy greens for a heart-healthy snack. If you’re craving a sweet snack that isn’t loaded with added sugar ...

If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut ...

Popcorn is a healthy whole-grain snack that is easy to microwave at home ... Beans, beans, they're great for your heart! And they have protein and fiber, making them a must-eat healthy food.

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack. Grass-fed beef varieties include more heart-healthy ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.