Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Developed by a company called Provida with certified nutritionist Robert Ferguson, MS, it is a relatively simple diet plan focused on ... for women and 1,500 for men. Dieters are instructed ...

Even after D'Amato passed away, Tyson stuck to the diet plan his mentor had shown him. In essence, Tyson's diet was all about carbs to fuel his gym workouts. He would consume around 4,000 calories ...