If you regularly deal with abdominal pain, it could be a sign of a gastrointestinal issue that becomes more common with age. Diverticulosis occurs when small pouches called diverticula form in the ...

The foods to avoid with a diverticulitis flare include high fiber foods, such as beans, most fruits, cruciferous and raw vegetables, leafy greens, whole grains, nuts, and seeds. Depending on the ...