The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...
The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...
Spicy food and late-night meals may harm digestion, trigger acidity, and gut issues. Doctors explain risks, symptoms, and ...
Digestive issues like IBS and functional dyspepsia rose among U.S. adults during the COVID-19 pandemic. Researchers surveyed over 160,000 people from May 2020 to May 2022 using standardized gut–brain ...
Digestive health is a cornerstone of overall well-being, yet it often goes overlooked until problems arise. World Digestive Health Day (WDHD), observed annually on May 29, serves as a crucial reminder ...
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Can Coconut Cause Digestive Problems?
Coconut has numerous health benefits, including fiber, which can help aid in digestion. But some people may actually experience some gastrointestinal discomfort after consuming full-fat coconut milk ...
The digestive system’s rhythms are controlled by body clock genes, as well as lesser-known regulators called noncanonical clock regulators. Researchers at Baylor College of Medicine aimed to ...
But some people get gastrointestinal (GI) symptoms like gas, bloating, cramping, or constipation after they eat these legumes. (Despite their name, peanuts aren't actually nuts.) Supriya Rao, MD, a ...
Crunchy, crisp, and refreshing, celery is a low-fat, low-calorie vegetable that can be eaten raw or cooked. While celery has a number of health benefits, it is also high in fiber, which means that if ...
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