10 Foods to Avoid After 65. Medically reviewed by Katherine Marengo LDN, R.D. — Written by Alina Sharon on June 2, 2025. ... » Learn more:What are 5 foods that seniors should eat?

Longevity doctor reveals the best diets for healthy aging — and the change to make at 65 By . Diana Bruk. Published June 12, 2025, 6:56 p.m. ET.

Longevity doctor reveals the best diets for healthy aging — and the change to make at 65. ... it is considered healthy to consume certain amounts of meat in a plant-based diet,” Antoun said.

Osborn urges seniors to approach weight loss with a "holistic mindset." "Combining GLP-1 medications with lifestyle changes, such as regular exercise and a balanced diet , can amplify the benefits ...

There are so many diets out there that promise to be the magic bullet -- Keto, Whole 30 and Jenny Craig.But what if you're 65 years or older?

Loss of balance, along with dehydration, attention deficits and loss of cognition are symptoms of a condition known as hyponatremia, characterized by low salt levels in the blood. The symptoms can … ...

Gender differences play key role in supporting healthy diets for seniors. ScienceDaily . Retrieved April 16, 2025 from www.sciencedaily.com / releases / 2015 / 07 / 150709092735.htm ...