A balanced eating plan can help you achieve your weight loss goals. Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight loss.

A trainer outlines six of the top nutrition, workout, and lifestyle habits to help you regain and maintain muscle mass after 60.

Men’s Journal aims to feature only ... as you can easily export and send over your data for them to review. A weight loss program is a structured plan designed to help people achieve and ...

Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...

"Over the past several decades, numerous studies have found that indigenous populations have low serum cholesterol and triglyceride levels," Cordain says. This is despite the fact that their diets ...

Multivitamins are a widely used dietary supplement relied upon by countless individuals for bestowing their bodies with essential nutrients. As men age, their nutritional requirements evolve ...

“In my experience, men over 60 are looking for a discreet, refined look that allows them to stand out without drawing too much attention,” says David Evans, better known on Instagram as @ ...

ANN DURBIN Americans are fed up with the price of food, and many are looking to President-elect Donald Trump to lower their ...

Multivitamins are a well-liked dietary supplement that help make up for any shortages in our daily nutrition. Our need for particular nutrients changes as we get older, so it’s crucial to ensure ...