Longevity expert Peter Attia breaks down different fiber types amid the trending 'fiber-maxxing' movement. Learn how ...

Oatmeal is rich in fiber, a type of plant-based carbohydrate that aids digestion and helps lower cholesterol levels. Foods ...

A doctor has revealed a crucial food group needed to "live healthier for longer". Yet the majority of Brits aren't consuming ...

These high-fiber dinner recipes are packed with anti-inflammatory ingredients and have at least four stars in reviews.

You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.

Pumpkin is a good source of fiber, but plenty of other foods, including lentils, chia seeds, raspberries, and avocados, pack ...

Chia seeds pack a lot of fiber in a small portion, but the problem is -- aside from chia pudding -- they don't make up much ...

Fiber should play a key role in our daily dietary habits, but how much you should eat, exactly, can be a bit confusing.

Dietary fiber is known to reduce blood pressure, but there’ve been no guides on how much you need to eat to reap the rewards – until now. A new study has confirmed that dietary fiber lowered blood ...

Bowel-related symptoms persist for up to 5 years after colorectal cancer, and higher dietary fiber intake is associated with ...

Consumers are predicted to move away from "maxxing" protein and fibre. As they aim to diversify their functional health ...

Initial surgical management came out on top in a meta-analysis comparing surgery, percutaneous drainage, and medical ...