Nuts are whole foods that have many health benefits, but they are especially helpful for people with metabolic diseases like ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Retta revealed that she was diagnosed with type 2 diabetes in July 2023, admitting that she “never thought” about the chronic ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

The findings suggest that a low-carb diet may result in weight gain in the long run, possibly increasing the risk of ...

New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...

This is the first time Retta has spoken at length publicly about her diagnosis and she says she hopes that others are ...