If you’ve been diagnosed with prediabetes, you will need to make some changes to your diet and daily habits. The good news is that these changes are so big, scary, and complex as they may seem.

If you have prediabetes, eating a diet low in saturated fat and trans fat can help reduce your risk of developing heart disease. Choose higher protein and fiber sources such as the following: ...

Discover 5 powerful diet changes that can reverse prediabetes naturally. Learn which foods stabilize blood sugar and prevent progression to type 2 diabetes.

A prediabetes diet can benefit everyone, regardless of your type 2 diabetes risk. Learn how choosing fruits, veggies, whole grains, and lean proteins can help keep your blood sugar stable and ...

Nearly 33% of adolescents between the ages of 12 and 17 have prediabetes, according to new data from the Centers for Disease ...

Make these diet changes a part of your daily routine, and you’ll not only manage your prediabetes — you’ll thrive. This story was created using AI technology. Recommended ...

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...

A new federal estimate shows a rise in prediabetes among American adolescents, a finding that is spurring concerns about the ...

Norma Lyons reversed her prediabetes with diet changes. Norma Lyons. Back in 2016, Lyons was a busy mom who didn’t prioritize her health.

After a shocking pre-diabetes diagnosis, an active grandfather transformed his health by eating slower and making better food choices, lowering blood sugar levels and losing 27 pounds.