If you've recently received a diagnosis of type 2 diabetes, understanding your treatment options is an important first step.

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Discover Tom Brady’s diet plan, health approach, and workout regime. He has meticulously curated the TB12 method to enhance performance and overall well-being.

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

The findings suggest that a low-carb diet may result in weight gain in the long run, possibly increasing the risk of ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...

Over the last decade, low-carb diets have doubled in popularity. Substantial research also suggests a low-carb lifestyle supports overall health, including managing or even reversing type 2 diabetes.

Unlike type 2 diabetes, which is often associated with diet ... Oats and bananas offer numerous health benefits and should be ...