The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

US News and World Report Released a list of the 20 colleges that charge the least for food and housing. As tuition prices are ...

As he saw the number illuminate, the then-40-year-old Absentee Shawnee citizen and Muskogee descendant knew his days of bad ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

DEAR MISS MANNERS: I sent out a dinner invitation to my in-laws. My brother-in-law called my husband to confirm attendance.

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner: 125 ...

This is exactly where meal delivery services step in to save the day. What started as a niche idea has quickly become the ...

Raw pet food is growing in popularity but can present serious health issues to pets and their owners if it becomes ...