Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Concerned about staying fit this festival season? You don't need to skip dessert! Here are 7 delicious, guilt-free recipes ...

US News and World Report Released a list of the 20 colleges that charge the least for food and housing. As tuition prices are ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

As he saw the number illuminate, the then-40-year-old Absentee Shawnee citizen and Muskogee descendant knew his days of bad ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner: 125 ...

This is exactly where meal delivery services step in to save the day. What started as a niche idea has quickly become the ...

Raw pet food is growing in popularity but can present serious health issues to pets and their owners if it becomes ...

Sustainable eating isn’t black-and-white. So, instead of picking a strict diet to follow, it can help to focus on a few core ...