Raw HTML : Diets Table – Best Diets for Bone ... version of the classic Mediterranean diet that includes anti-inflammatory ...
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
The best part? These 30-minute dishes align with the Mediterranean Diet, since they are filled with healthy ingredients like whole grains, fiber-packed veggies, healthy fats and plant-based protein.