Dr. Gutierrez says her go-to is a three-ingredient smoothie that’s “nutrient-dense, high in protein, and low in calories.” ...

Snacking is something that everyone indulges in—even those with diabetes. While there are wide ranges of options available, many tend to be drawn to processed and refined foods. These snacks may ...

No matter what type of diabetes you may have, there are a lot of variables that can affect blood sugars—perhaps the most frustrating of which is food. Whether you take insulin with meals and/or you ...

If you have diabetes, you may be worried you have to forfeit snack time. But don’t worry, “snacking definitely isn’t off-limits,” assures Erin Palinski-Wade, RD, a certified diabetes educator and ...

To manage diabetes and keep your blood sugar under control, you may need to rethink your diet. Fruits, vegetables, whole grains, lean meat, fish, and low-fat dairy should be on the menu, while most ...

Who doesn't love a good snack? Whether you're team sweet or savory, reaching for a nutritious snack can help you combat mid-morning hunger or power through that afternoon slump. And if you're living ...

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For diabetic people, proper snacking often becomes a matter of concern. The readily available snacks might lead to a sudden sugar spike; hence, it is advisable to choose the right snacks that can keep ...

If you were recently diagnosed with type 2 diabetes or were diagnosed a while ago but are now ready to make diet changes, the prospect of giving up the foods you love may seem daunting. But you may be ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant blood sugar spikes. Makhana (fox nuts) roasted with a small amount of ghee and ...

If you have type 2 diabetes and chronic kidney disease (CKD), your diet will be a huge part of your treatment. That’s true whether your kidneys are in the mildest or most-severe stages of decline.