Dietitians share the ideal portion sizes for those looking to lose weight and common portion size mistakes to avoid.

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Grapefruit is also excellent for hydration support, as its high water content helps manage blood sugar levels.

On-the-go bottles from Innocent, Naked, Pret and more often contain more than one portion, so it's easy to overdo it ...

While popcorn is typically considered to be a healthy snack, you might be surprised to find out how much sugar, fat, and ...

Best notes that leftover meats can typically last around three days in the fridge. Snyder says using the freezer can help you ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

You can bake them, as well, but if you do, don't add any oil, sugar, or salt. As with banana, keep the portion sizes small to prevent an upset stomach. Ask your vet, but you can use the portion ...

Founded in 1992 by a former CPA, the Fairfield-based company designs, creates and manufacturers high-quality chocolates and ...

Food and Drink Federation members contribute 25% less sugar and 24% fewer calories to the British grocery market, according ...

Labour confirmed it will introduce legislation to for a pre-watershed ban companies advertising products deemed high in fat, ...