Dietitians share the ideal portion sizes for those looking to lose weight and common portion size mistakes to avoid.

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Grapefruit is also excellent for hydration support, as its high water content helps manage blood sugar levels.

Bread can be enjoyed with eggs, spreads, and cheese. It is a popular breakfast food, but if you are a diabetic, you may ...

I often hear from patients that they’re unable to reach their targeted blood sugar or A1C goals because of the constant need ...

Struggling with portion control? Discover 10 foolproof strategies to stop overeating and regain control over your portions ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Consuming a balanced diet is essential for managing blood sugar levels. Here is a list of the top five low-glycaemic index ...

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

On-the-go bottles from Innocent, Naked, Pret and more often contain more than one portion, so it's easy to overdo it ...

Food and Drink Federation members contribute 25% less sugar and 24% fewer calories to the British grocery market, according ...