The Standards of Care also recognize that eating plan recommendations for people with ... foods are spread evenly throughout the day. For recipes of many of the meals below, check out "Diabetes Meal ...

Hungry for tacos? How about enchiladas? Mexican food can be a great addition to a diabetes-friendly meal plan! The post 21 ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Jennifer Buccino uses the ‘plate method’, which promotes a plate comprising one-half of vegetables, a quarter of protein and ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Sunbasket is a meal delivery service that offers fresh, not frozen breakfast, lunch, and dinner meal kits and ready meals, plus snacks and add-ons with vegan, paleo, soy-free, dairy-free, and diabetes ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

While fasting is in fashion and grazing gets a bad rap, Hannah Twiggs speaks to a nutritionist who looks back to how our ...

Dense bean salads are becoming increasingly popular on TikTok—but do they deserve a spot in your weekly meal plan?